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CHILDREN AND CONFIDENCE: Are you building it or destroying it?

Wouldn’t we all love to see our children whether young or not go about life as confident beings? I bet so!! However, the challenge comes in on how to help your child become as confident as he or she should be. This article has been written to guide us on what works best when it …

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GENERATIONAL TRAUMA EXPLAINED

Just like genetics, there are other things that are passed down from parents to their children. One of these things include trauma. It is particularly known as intergenerational trauma. According to Melanie English, PHD, “it can be silent, undefined, taught and implied throughout someone’s life from a young age onwards.” Who is most vulnerable to …

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